Hello Hello

Welcome to My Little Spiel

A GENERAL FOODIE

Living Life

showing my personality

The Trial And Error

Speaking of living freely, I have always yearned to live freely. For many years. I often thought about my past and how much of a hold it had over my life. While I may look young, the years have been ragged with much pain. From suicidal ideation, to homelessness, to sexual abuse. I’ve faced many different challenges. A lot of what I faced made me want to run and hide. To scream at my problems to go away and to work until I crumbled (literally) under the weight of it all.

Now, I won’t say that I am SO much better that I don’t have tendrils of weakness, of me just wanting to crawl into my own little shell, but each day I am learning to smile more. Each day, I am learning to laugh more. Each day, I yearn to learn more. Each day.

There is, now, a duality within me in which I am no longer just ‘Aleisha’ – the quiet one. But ‘Aleisha’ – the golden retriever (a lovely description from a friend of mine), or ‘Aleisha’ – the sweetheart (from a different friend of mine), or just, you know, Aleisha. I like that. It is has a nice ring to it.

I am learning how to be me, in each and every facet of my personality. Right now, I’m just me and I like that for myself.

Social Media Influencer?!?

I’ve Never Thought…

A New Start

A Healthier Version Of Me

In this period of my life, I am the healthiest and happiest that I’ve ever been. I am finally understanding the importance of healthy eating, vitamin intake, exercise, mental health awareness within myself, emotional regulation, prayer, fasting, meditation, delving deeper into Carl Jung Shadow Work, and so much more.

Although, I am still learning, for these past years, I’ve accumulated much knowledge over these subjects and I want to also be able to share them with you, lovely reader. Hopefully, through what I speak about, you will learn how to live more openly, freely, and/or in a more healthier state in mind, body, and soul.

Begin to Live Freely

Want to Transform Your Thinking, Fight Anxiety, and Build Healthier Habits?

Through our Mentorship, we will teach you some DBT and CBT based therapeutic tactics as well as encouraging change in behavior that can negatively impact your thinking and viewpoint of yourself (which is vital in how you go about living this life). Not only will we be encouraging a supportive change of narrative in thinking of yourself but we will also be providing journaling prompts, weekly, biweekly, or monthly zoom check-in meetings, and biblical guidelines to further help you down the path of healing.

This mentorship is NOT intended to replace any medical and/or professional help including but not limited to therapy, psychiatry, pastoral advice, and/or etc.

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